Prices and Packages

We offer a FREE face to face consultation for the client and trainer to get to know each other with no pressure or commitment to book. The first session will involve a health and fitness assessment with a look at your current lifestyle and to establish your goals. All personal training sessions are one hour long (unless otherwise specified as in the case of some rehabiliation clients). 1 Session – £45 Block bookings •    6 Sessions – £258 (£43 per session) •    12 Sessions – £492 (£41 per session) •    18 Sessions – £702 (£39 per session) All block bookings also include a nutritional assessment. Training with a partner •    £55 for two people (£22.50 each) •    For larger group sessions and classes please contact for prices and details *ROYAL HOLLOWAY STUDENT PRICES: 1 Session - £35 Block booking of 10 sessions - £300

Neuro- Rehabilitation Prices: £45 per session. Travel is costed at £22.50 per hour.

One off complete Health & Fitness assessment (2.5 hour session with 1 hour review session after 8 weeks) •    £180 •    Complete lifestyle analysis •    Personal development strategies put in place •    Short and long term goal and task setting •    Full nutritional analysis and support •    Fitness testing •    Bespoke fitness program •    8 week review session