Personal Development

"Do you feel like you want to change direction and are perhaps not leading the life that you want to lead?

Physical fitness is only part of what it takes to be healthy. Over my time as being a personal trainer I often find that the real reason people were not achieving their fitness goals were other underlying factors. The answers to the questions that will help you achieve all your goals are within yourself and E-Green fitness will help you try to fulfill your maximum potential through lifestyle management solutions.

By working with E-Green Fitness we aim to help you produce fulfilling results in your personal and professional lives. Through the process of life style coaching we look to improve your performance and enhance your quality of life. Personal development will help a client to become more focused and have greater awareness of the choices available.

In essence, coaching is a series of purposeful conversations between yourself and your coach undertaken either face to face or by telephone. The conversations help the client to explore, and then navigate through an aspect or aspects of the clients life. By enhancing your learning, looking at positive and negative influences in your life and often setting assignments, personal development is a practical tool for your self exploration and to bring about positive improvements in your life.

Help yourself to make the changes in your life that you want, be inspired and take the right path to greater happiness and fulfillment... Please contact Stephen ( Level Three Life Coach ) for further details."